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I don’t usually do this…

I don’t usually do this… I don’t usually share my really personal stories. I started writing this as a message to a good friend, and I felt a tug on my heart. I knew I needed to share it here, too. One of the things I say on repeat is that every...

When You Have No Idea What To Do

Just. Start. Somewhere. You’re going to have days where things seem fuzzy…where you literally have┬áno idea what to do, and certainly not in what order! But just because your day starts that way… doesn’t mean it has to stay that way. YOU are the...

Repeating Patterns: Why You’re Not a Loser

Let’s talk about repeating patterns and self sabotage. You know that thing in your life that you… Identified as a limiting belief Decided you need to do something about Did the work And got over… But then one day you noticed you just did the same....

This day will never come again

***This day will never come again.*** So often we allocate our spiritual practice to 20 minutes a day (if that)… to pray, or meditate, or whatever your practice is.   And the rest of the day? We spend rushing toward (or fretting) the future, lingering in...