As a woman entrepreneur, you are likely familiar with the demands and challenges of running a business. From juggling multiple tasks and responsibilities to dealing with stress and uncertainty, the life of an entrepreneur can be demanding and draining. That’s...
Life moves fast. It gets stressful. Outside challenges and inner worries swirl around in our consciousness and can be quite consuming. We can also snap out of it when we choose! Here are 3 ideas to relax and feel better: Mindfulness meditation: I know, I know....
It’s super easy to start the new year excited about possibility. We jump to work on our goals and set intentions to work big and hard every day. Things go smoothly at first! But then, life sets in. Pace quickens elsewhere. Motivation decreases. Ultimately those...