Just when I thought things couldn’t possibly get harder…
This year has been crazy, you guys. Like, ohmygosh, so crazy. ✨ From losing my aunt to Stage 4 lung and brain cancer, ✨to working on my relationship with my daughter following a really difficult summer (parenting can be so challenging), ✨to healing my relationship...
There is no way to peace…
This morning I stopped by social media and noticed that my news feed was just flooded with angry thoughts regarding the Charlottesville events. While I understand that people are angry and hurt and that there is healing to be done, I honesty felt...
It’s Whether You WILL…
It's not really about whether you *can* do a thing. We can all do pretty much anything. It's whether you *will*... I’ve had sudden, major shifts in life, across multiple fronts, back to back (to back) these past couple of weeks. Each time I think certainly I’ve landed...
When you have all the things to do…
If you're feeling like you have all.the.things to do and have NO idea how you'll get them done... 1.) Write them down. Do a quick 5-minute brain dump. If possible, do them in a format that you can keep by you all day. Make a Google doc or similar. If you use a piece...
A life that’s too good???
Have you ever wondered if perhaps this life is so beautiful it will hurt to leave it behind? For years I've been fueled by the determination to not look back on a life half lived. Having worked in hospice for years I've seen what that looks like and it is a heavy...
Why no, you CANNOT put a ring on it!
Why no, no you CANNOT put a ring on it, thank you very much!! It occurred to me today as I left my barre class that instead of trying to lock people in your biz, you ought to let them leave when they want!!! I've been going to a barre class that I'm *obsessed* with. I...
The girl with the magic touch…
There was something about her...the girl with the magic touch. From time to time these wild and crazy ideas would flash through her mind… Running free through the woods. Passionate love with her partner. Dancing under the stars. Her moments were sensual moments... The...
When things get crazy…
Wow. These past couple of weeks have been surreal. From... the death of my aunt, who was diagnosed with stage 4 lung and brain cancer a little over a year ago, (I could write a whole separate letter on stages of life, learning to let go, and how it leads to that final...
3 Steps to Create What You Want– THIS Week!
Sometimes the things we want seem so far away. And sometimes they seem like they’re in conflict with everyone else's best interests. You know what I mean... wanting to invest in yourself, but there's more pressing bills to cover. wanting to take a new class, but it's...
The Power of One Choice
You can change your whole life today. Things happen in our lives that set us back. Shit's not always easy. As a young mom who gave birth to a daughter just 3 weeks after turning 18 and 2 weeks after (barely) graduating high school, I get it. For years my trunk...